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Lifestyle Blog
Mwape's notes
A Zambian heart, a global life.


Walking the Long Way to Toubkal
A slow journey to Mount Toubkal Marrakesh: Before the Walking Begins I arrived in Marrakesh and met the rest of the hiking party there. The city felt like a beginning, loud, generous, and full of movement. We spent the afternoon wandering through the medina, breathing in the scent of spices piled high on market stalls and admiring the artisan goods displayed with such care and patience. It was a gentle easing in, a way of shedding whatever we had carried with us into the city

Mwape Bellonie
Feb 136 min read


Stuffed Potatoes with Meatballs in Tomato Sauce - Stuffed Potato recipe
stuffed potato and meatballs in tomato sauce A comforting dish for cold, grey days It’s that time of year when the days are cold, wet, and mostly grey.The kind of weather that slows everything down and quietly calls for comfort food. This is the season for meals that warm the house as they cook, dishes that simmer gently, fill the kitchen with familiar smells, and bring everyone a little closer to the table. Comfort food doesn’t have to be complicated. It just needs time, car

Mwape Bellonie
Feb 33 min read


A Family Reunion Across Zambia, A Journey of Home, Wildlife, and Heart -Trip to Zambia
Rediscovering a Journey While organising old files on my laptop, I stumbled upon a folder of photos from a family trip to Zambia a few years ago. Looking through those images, the colours, the wildlife, the smiles, I felt it would be a shame not to share them. That trip was more than a holiday; it was a dream I had carried with me for years. The Dream of a Reunion-Trip to Zambia I had always imagined a reunion in Zambia: my French family, my siblings scattered across the worl

Mwape Bellonie
Jan 225 min read
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